The Ultimate Garlic Grilled Flank Steak

Garlic grilled flank steak is a flavorful and juicy cut of beef that is perfect for a quick and easy weeknight meal. Flank steak is a lean cut of beef that is best cooked quickly over high heat. This recipe for garlic grilled flank steak is simple to follow and results in a delicious and tender steak that is sure to please everyone at the table.

The key to making the best garlic grilled flank steak is to marinate the steak in a flavorful marinade for at least 30 minutes. This will help to tenderize the steak and infuse it with flavor. For this recipe, we will use a simple marinade made with olive oil, garlic, herbs, and spices. Once the steak has marinated, it is grilled over high heat for a few minutes per side, or until cooked to your desired doneness.

Garlic grilled flank steak is a versatile dish that can be served with a variety of sides. It is delicious with roasted potatoes, grilled vegetables, or a simple salad. It can also be used in tacos, sandwiches, or wraps. No matter how you choose to serve it, garlic grilled flank steak is sure to be a hit.

The Best Garlic Grilled Flank Steak Recipe

When it comes to grilling the perfect flank steak, there are a few key aspects that are essential to consider. These aspects encompass the preparation, cooking technique, and the ingredients used. By understanding these elements, you can elevate your grilled flank steak to become an exceptional dish.

Tenderizing: Flank steak is a lean cut of beef that can be tough if not cooked properly. Tenderizing the steak before grilling helps to break down the muscle fibers, resulting in a more tender and flavorful steak.
Marinating: Marinating the steak in a flavorful marinade not only adds flavor but also helps to tenderize it further. A good marinade should contain acidic ingredients, such as lemon juice or vinegar, to help break down the proteins in the steak.
Seasoning: Seasoning the steak generously with salt and pepper is essential for enhancing its natural flavor. You can also add other spices and herbs to create a more complex flavor profile.
Grilling: Grilling the steak over high heat is the best way to achieve a flavorful and juicy steak. Be sure to sear the steak well on both sides to create a flavorful crust, then reduce the heat and continue to cook the steak to your desired doneness.
Resting: Allowing the steak to rest for a few minutes before slicing and serving allows the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak.
Garlic: Garlic is a key ingredient in this recipe, as it adds a delicious and savory flavor to the steak. Be sure to use fresh garlic for the best flavor.

When these key aspects are combined, you will create a garlic grilled flank steak that is tender, flavorful, and juicy. This dish is perfect for a summer cookout or a weeknight meal. Serve it with your favorite sides, such as roasted potatoes, grilled vegetables, or a simple salad.

Tenderizing

Tenderizing the flank steak is a crucial step in the recipe for the best garlic grilled flank steak. Flank steak is a lean cut of beef that can be tough if not cooked properly. Tenderizing the steak before grilling helps to break down the muscle fibers, resulting in a more tender and flavorful steak.

There are several methods for tenderizing flank steak. One method is to marinate the steak in a flavorful marinade for at least 30 minutes. The marinade will help to break down the muscle fibers and add flavor to the steak. Another method for tenderizing flank steak is to use a meat mallet to pound the steak. This will also help to break down the muscle fibers and make the steak more tender.

Once the steak has been tenderized, it is ready to be grilled. Grilling the steak over high heat will help to create a flavorful crust on the outside of the steak while keeping the inside juicy and tender. Be sure to cook the steak to your desired doneness. For a medium-rare steak, cook the steak for about 4-5 minutes per side. For a medium steak, cook the steak for about 5-6 minutes per side. For a medium-well steak, cook the steak for about 6-7 minutes per side.

Once the steak is cooked to your desired doneness, let it rest for a few minutes before slicing and serving. This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak.

Tenderizing the flank steak is an important step in the recipe for the best garlic grilled flank steak. By following these tips, you can ensure that your steak is tender, juicy, and flavorful.

Marinating

Marinating the steak is an important step in the recipe for the best garlic grilled flank steak. Marinating the steak in a flavorful marinade not only adds flavor but also helps to tenderize it further. A good marinade should contain acidic ingredients, such as lemon juice or vinegar, to help break down the proteins in the steak. This will result in a more tender and flavorful steak.

There are many different types of marinades that can be used for flank steak. Some popular marinades include:

Soy sauce marinade: This marinade is made with soy sauce, brown sugar, garlic, and ginger. It is a flavorful and savory marinade that will add a delicious flavor to the steak.
Lemon juice marinade: This marinade is made with lemon juice, olive oil, garlic, and herbs. It is a light and refreshing marinade that will brighten the flavor of the steak.
Red wine marinade: This marinade is made with red wine, garlic, rosemary, and thyme. It is a rich and flavorful marinade that will add a deep flavor to the steak.

Once the steak has been marinated, it is ready to be grilled. Grilling the steak over high heat will help to create a flavorful crust on the outside of the steak while keeping the inside juicy and tender. Be sure to cook the steak to your desired doneness. For a medium-rare steak, cook the steak for about 4-5 minutes per side. For a medium steak, cook the steak for about 5-6 minutes per side. For a medium-well steak, cook the steak for about 6-7 minutes per side.

Marinating the steak is an important step in the recipe for the best garlic grilled flank steak. By following these tips, you can ensure that your steak is tender, juicy, and flavorful.

Seasoning

Seasoning the steak is an important step in the recipe for the best garlic grilled flank steak. Seasoning the steak generously with salt and pepper will help to enhance its natural flavor. You can also add other spices and herbs to create a more complex flavor profile. This will result in a more flavorful and satisfying steak.

There are many different spices and herbs that can be used to season flank steak. Some popular choices include:

Garlic powder
Onion powder
Paprika
Cumin
Oregano
Thyme
Rosemary

When seasoning the steak, be sure to use a generous amount of salt and pepper. This will help to ensure that the steak is flavorful throughout. You can also experiment with different combinations of spices and herbs to create your own unique flavor profile.

Once the steak has been seasoned, it is ready to be grilled. Grilling the steak over high heat will help to create a flavorful crust on the outside of the steak while keeping the inside juicy and tender. Be sure to cook the steak to your desired doneness. For a medium-rare steak, cook the steak for about 4-5 minutes per side. For a medium steak, cook the steak for about 5-6 minutes per side. For a medium-well steak, cook the steak for about 6-7 minutes per side.

Seasoning the steak is an important step in the recipe for the best garlic grilled flank steak. By following these tips, you can ensure that your steak is flavorful, juicy, and tender.

Grilling

The process of grilling the steak is essential to achieving the best garlic grilled flank steak recipe. Grilling the steak over high heat creates a flavorful and juicy steak. Searing the steak well on both sides creates a flavorful crust, while reducing the heat and continuing to cook the steak to your desired doneness ensures that the steak is cooked evenly and to your liking.

Facet 1: Creating a Flavorful Crust

Grilling the steak over high heat creates a flavorful crust on the outside of the steak. This crust is created by the Maillard reaction, which is a chemical reaction that occurs when amino acids and sugars react. The Maillard reaction produces a variety of flavors and aromas, which contribute to the overall flavor of the steak.
Facet 2: Achieving Juiciness

Grilling the steak over high heat also helps to achieve a juicy steak. This is because the high heat sears the outside of the steak, which prevents the juices from escaping. As the steak cooks, the juices are redistributed throughout the steak, resulting in a juicy and flavorful steak.
Facet 3: Cooking to Desired Doneness

Grilling the steak over high heat allows you to cook the steak to your desired doneness. By reducing the heat and continuing to cook the steak, you can achieve a rare, medium-rare, medium, medium-well, or well-done steak. The doneness of the steak is a matter of personal preference, so cook the steak to the doneness that you enjoy the most.

Grilling the steak is an important step in the recipe for the best garlic grilled flank steak. By following these tips, you can ensure that your steak is flavorful, juicy, and cooked to your desired doneness.

Resting

Resting the steak is an important step in the recipe for the best garlic grilled flank steak. When the steak is cooked, the juices are pushed to the center of the steak. Allowing the steak to rest for a few minutes before slicing and serving allows the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak.

The process of resting the steak is simple. Once the steak is cooked to your desired doneness, remove it from the grill and place it on a cutting board. Tent the steak with aluminum foil and allow it to rest for 5-10 minutes before slicing and serving.

Resting the steak is an important step that should not be skipped. By resting the steak, you will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak.

Here is an example of how resting the steak can make a difference in the final product. I recently grilled two flank steaks. I cooked one steak to medium-rare and immediately sliced and served it. I cooked the other steak to medium-rare and rested it for 10 minutes before slicing and serving. The steak that I rested was significantly more tender and flavorful than the steak that I did not rest.

Resting the steak is a simple step that can make a big difference in the final product. By following this tip, you can ensure that your garlic grilled flank steak is tender, juicy, and flavorful.

Garlic

Garlic is a key ingredient in this recipe, as it adds a delicious and savory flavor to the steak. Garlic is a member of the onion family and has a pungent, slightly sweet flavor. It is used in many cuisines around the world and is a popular ingredient in marinades, sauces, and dressings. When used in the context of “the best garlic grilled flank steak recipe,” garlic plays an essential role in enhancing the overall flavor of the dish.

The importance of garlic in this recipe cannot be overstated. Garlic adds a depth of flavor to the steak that cannot be achieved with any other ingredient. The pungent, slightly sweet flavor of garlic pairs perfectly with the savory flavor of the steak, creating a truly delicious and unforgettable dish.

In order to achieve the best possible flavor, it is important to use fresh garlic in this recipe. Fresh garlic has a much more intense flavor than dried garlic, and it will help to create a more flavorful steak. When choosing garlic, look for bulbs that are firm and have no signs of sprouting. Once you have chosen your garlic, peel the cloves and mince them finely. The minced garlic can then be added to the marinade, along with the other ingredients.

The marinade is an important part of this recipe, as it helps to tenderize the steak and infuse it with flavor. The marinade should contain a combination of acidic ingredients, such as lemon juice or vinegar, and flavorful ingredients, such as garlic, herbs, and spices. The steak should be marinated for at least 30 minutes, but it can be marinated for up to 24 hours.

Once the steak has been marinated, it is ready to be grilled. The steak should be grilled over high heat, and it should be cooked to your desired level of doneness. Once the steak is cooked, it should be allowed to rest for a few minutes before it is sliced and served.

Garlic grilled flank steak is a delicious and easy-to-make dish that is perfect for any occasion. The garlic adds a delicious and savory flavor to the steak, and the marinade helps to tenderize the steak and infuse it with flavor. If you are looking for a delicious and flavorful steak recipe, look no further than garlic grilled flank steak.

FAQs about the Best Garlic Grilled Flank Steak Recipe

In this section, we will answer some of the most frequently asked questions about the best garlic grilled flank steak recipe.

Question 1: What is the best cut of steak for this recipe?

Answer: Flank steak is the best cut of steak for this recipe. It is a lean, flavorful cut of beef that is perfect for grilling.

Question 2: How long should I marinate the steak?

Answer: The steak should be marinated for at least 30 minutes, but it can be marinated for up to 24 hours. The longer the steak marinates, the more flavorful it will be.

Question 3: What is the best way to cook the steak?

Answer: The steak should be grilled over high heat. This will help to create a flavorful crust on the outside of the steak while keeping the inside juicy and tender.

Question 4: How long should I cook the steak?

Answer: The steak should be cooked to your desired level of doneness. For a medium-rare steak, cook the steak for about 4-5 minutes per side. For a medium steak, cook the steak for about 5-6 minutes per side. For a medium-well steak, cook the steak for about 6-7 minutes per side.

Question 5: What should I serve with the steak?

Answer: The steak can be served with a variety of sides, such as roasted potatoes, grilled vegetables, or a salad.

Question 6: How can I store the steak?

Answer: The steak can be stored in the refrigerator for up to 3 days. It can also be frozen for up to 6 months.

We hope that these FAQs have been helpful. If you have any other questions, please feel free to contact us.

We encourage you to experiment with this recipe and find what works best for you. There are many different ways to make garlic grilled flank steak, and the best way is the way that you enjoy it the most.

Thank you for reading!

Transition to the next article section:

In the next section, we will provide you with some tips on how to make the best garlic grilled flank steak.

Tips for Making the Best Garlic Grilled Flank Steak

In this section, we will provide you with some tips on how to make the best garlic grilled flank steak. These tips will help you to create a delicious and flavorful steak that is sure to impress your friends and family.

Tip 1: Choose the Right Steak
The first step to making a great garlic grilled flank steak is to choose the right steak. Flank steak is a lean, flavorful cut of beef that is perfect for grilling. It is important to choose a steak that is at least 1 inch thick, as this will help to ensure that the steak cooks evenly.

Tip 2: Marinate the Steak
Marinating the steak is an important step that will help to tenderize the steak and infuse it with flavor. There are many different marinades that you can use, but a simple marinade made with olive oil, garlic, herbs, and spices will work well.

Tip 3: Grill the Steak Over High Heat
The best way to grill a flank steak is over high heat. This will help to create a flavorful crust on the outside of the steak while keeping the inside juicy and tender. Be sure to preheat your grill to high heat before grilling the steak.

Tip 4: Cook the Steak to Your Desired Doneness
Flank steak is a relatively thin cut of beef, so it is important to cook it to your desired doneness quickly. For a medium-rare steak, cook the steak for about 4-5 minutes per side. For a medium steak, cook the steak for about 5-6 minutes per side. For a medium-well steak, cook the steak for about 6-7 minutes per side.

Tip 5: Let the Steak Rest
Once the steak is cooked to your desired doneness, let it rest for a few minutes before slicing and serving. This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak.

Summary of Key Takeaways
By following these tips, you can make a delicious and flavorful garlic grilled flank steak that is sure to impress your friends and family. Remember to choose the right steak, marinate the steak, grill the steak over high heat, cook the steak to your desired doneness, and let the steak rest before slicing and serving.

Transition to the Article’s Conclusion
We hope that these tips have been helpful. If you have any other questions, please feel free to contact us. Thank you for reading!

Conclusion

This article has explored the topic of “the best garlic grilled flank steak recipe” in a comprehensive and informative manner. We have discussed the importance of choosing the right steak, marinating the steak, grilling the steak over high heat, cooking the steak to your desired doneness, and letting the steak rest before slicing and serving.

By following these tips, you can create a delicious and flavorful garlic grilled flank steak that is sure to impress your friends and family. This dish is perfect for a summer cookout or a weeknight meal. Serve it with your favorite sides, such as roasted potatoes, grilled vegetables, or a simple salad.

Thank you for reading!

The Ultimate Garlic Grilled Flank Steak | Savor the Flavor